This baked pasta recipe is loaded with delicious seasonal vegetables, easy to make, and great for serving guests or on a night you need something quick!
Fruit Rainbow: A Simple, Fun & Nutritious Snack Platter
A fruit rainbow is an easy way to get your kids (and you) excited about eating a variety of fruit full of nutrients and perfect for celebrating St. Patrick’s Day.
Protein Packed Roasted Red Pepper Soup
An easy roasted red pepper soup that utilizes last week’s produce and is packed with lots of plant-based protein.
Easy Chicken Noodle Soup Recipe
An easy chicken noodle soup recipe filled with delicious, immune boosting ingredients perfect for cold and flu season.
Hearty and Healthy Vegan Corn Chowder
A healthy vegan corn chowder soup! A comforting, hearty soup that is vegan, gluten free, and easy to make.
A Complete Weekly Grocery List to Stock a Healthy Kitchen
Sticking to a weekly grocery list can help you save money, waste less, and cook healthy, delicious meals. Includes meal ideas and a free printable grocery list.
15 Foods for Glowing Skin
Can what you eat give you healthy complexion? Sure can! Include these 15 nutrient dense foods for Glowing Skin into your meals regularly.
12 Quick and Healthy Halloween Dinner Ideas for Kids
12 quick and healthy Halloween dinner ideas for kids that take little time to prepare and are packed with nutritious ingredients
Quick & Easy Dinner Platter Kids will Love
A quick and easy kids dinner platter for when you’re not sure what to make that they will love and is guaranteed to fill their belly with a variety of nutritious foods.
Cacao Almond Butter Smoothie to Curb Sugar Cravings
A sweet, nutrient packed smoothie to help curb sugar cravings with ingredients like raw cacao, spinach, coconut oil & hemp hearts.
Simple, Healthy Homemade Maple Vanilla Granola
Simple healthy homemade granola made with ingredients the whole family will love. Make it your own by adding & swapping ingredients.
Five Hacks for Making Nutritious Kids Meals They’ll Actually Eat
Five Hacks you can use to make nutritious kids meals that pack flavour and they’ll want to eat including simple tweaks to classic meals like toast and baked goods.
