Before the bags of candy arrive get a healthy dinner into your kids. Here are 12 quick and healthy Halloween dinner ideas for kids.
The dinner time struggle is like no other. I have a solution: a family snack platter. Skip the sit down meal at the table once a week and enjoy time with your kids. Once a week Arthur golfs leaving me with an active Amelia whose favourite word is snack and who can’t sit still for […]
A few years back, it became undeniable to me the link between food and physical & mental health. What paralyzed me at first was I didn’t have a clue! Then I found cookbooks! Back in my university days when I started off on my own I remember packing my grocery cart full of low fat, […]
Raise your hand if you love Sundays! Why do I feel like I’m being judged for my love of Sundays. I know this means tomorrow is back to work for you, a partner, and school for the little ones. May I suggest warming up to Sunday and embrace its opportunity to set you up for […]
The idea of sneaking away alone for a date night is so appealing but tell me where the time is. Am I right? I’ve thought about how lovely it would be for Arthur & I to get out once a week but, really, it’s just that; a thought. The truth is that it would be […]
Happy Canada Day everyone! I am a notoriously patriotic Canadian; though I do not have a maple leaf tattoo – does that exclude me? I say ‘eh’ more than I should, I can sing along to most Tragically Hip songs, and I love the winter. OK, those are super clique examples but, really, I love […]
What mom doesn’t spend a good amount of her day dreaming up way to pack more nutrients into her kids. Tell me I’m not alone! If I am then ignore but if you’re looking for how to cram more of the good stuff into your kids diet here are my tips. Let me preface this […]