Do you think it might be Premenstrual Dysphoric Disorder? My experience with a PMDD diagnosis and how I came to learn what it was.
A DIY Lion’s Mane Coffee Recipe using a lion’s mane mushroom tincture from Rainbo medicinal mushrooms to improve mood, memory and focus.
A round up of my favourite Women’s One Piece Bathing Suits of 2021 including sustainably made one piece swim suits from Canadian brands.
Pandemic Birthday Ideas to make it extra special including photo worthy décor and ways to include people you love.